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Community > Members > shilpisarcar > Diet Calendar > 02 December 2012

shilpisarcar's Exercise Diary, 02 December 2012

shilpisarcar's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 1462kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	16 hours	1008kcal
Sleeping	8 hours	454kcal

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shilpisarcar's Food Diary

02 December 2012

Fat: 5.55g | Prot: 37.06g | Carb: 83.93g. Breakfast: porridge, vegetable juice. Lunch: steamed fish, white steamed rice.