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redminataur's Exercise Diary, 06 May 2012

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 date:

Total Calories: 3150kcal
This is all of my exercise.
Following: redminataur's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 57 minutes 1645kcal
  Sleeping 8 hours 792kcal
  Weight Training (moderate) 30 minutes 330kcal
  Exercise machine (moderate) 23 minutes 337kcal
  Stretching (yoga) 10 minutes 46kcal


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redminataur's Food Diary

06 May 2012

Fat: 83.59g | Prot: 107.66g | Carb: 313.41g.   Breakfast: butter, eggs, grapefruit, tea, toast. Lunch: green beans, grilled pork roast, rice trader joes, strawberries, sweet potato fries, whipped cream. Dinner: ham sandwich, milk, pomegranate juice. Snacks/Other: Attain Sweet and Salty Nut Bar, orange, pita chips, strawberry banana smoothie.
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