dricherson's Exercise Diary

Time spent Cals
24 hrs 2646
Activity & Exercise 5 hrs, 20 mins 995
3 hrs
416
2 hrs
462
20 mins
117
Sleep/Rest 18 hrs, 40 mins 1651
8 hrs
665
Resting
10 hrs, 40 mins
986
This is all of my exercise.
Following: dricherson's 1800 cal. diet.

About the Exercise Diary

Other Related Links

Members


dricherson's Food Diary

12 December 2012

Fat: 54.66g | Prot: 72.41g | Carb: 170.07g.   Breakfast:  Nature Valley oat granola bar. Lunch:  pineapple, cottage cheese, celery, hummus. Dinner:  veggie pizza, smoked turkey sausage. Snacks/Other:  apple, peanut butter, almonds, Dannon greek yogurt, walnuts.