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Jeriellen's Exercise Diary

Time spent Cals
24 hrs 1654
Activity & Exercise 4 hrs 547
3 hrs
259
1 hr
288
Sleep/Rest 20 hrs 1107
8 hrs
415
Resting
12 hrs
692
This is some of my exercise.
Following: Jeriellen's own diet.

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Jeriellen's Food Diary

18 February 2013

Fat: 7.64g | Prot: 43.14g | Carb: 185.14g.   Lunch:  Baby Spinach, Egg White, Hearty Grains 100% Whole Wheat English Muffins, Ketchup. Dinner:  Japanese Seaweed Salad (Wakame), Sauvignon Blanc Wine, Sushi with Vegetables and Seafood.
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