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jamieardoin's Exercise Diary

Time spent Cals
24 hrs 2280
Activity & Exercise 9 hrs 1238
8 hrs
874
1 hr
364
Sleep/Rest 15 hrs 1042
7 hrs
459
Resting
8 hrs
583
This is all of my exercise.
Following: jamieardoin's own diet.

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jamieardoin's Food Diary

23 August 2013

Fat: 132.61g | Prot: 93.18g | Carb: 240.50g.   Breakfast:  Coffee (Brewed From Grounds), McDonald's Bacon, Egg & Cheese Biscuit (Regular), McDonald's Coffee Creamer. Lunch:  Taco John's Taco Salad (without Dressing). Dinner:  Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other:  3 Musketeers 3 Musketeers Bar, Jif Creamy Peanut Butter, Keebler Toasteds Wheat Crackers, M&M's Mint M&M's.
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