jamieardoin's Exercise Diary

Time spent Cals
24 hrs 1971
Activity & Exercise 8 hrs 866
8 hrs
Sleep/Rest 16 hrs 1105
7 hrs
9 hrs
This is all of my exercise.
Following: jamieardoin's own diet.

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jamieardoin's Food Diary

21 June 2013

Fat: 84.00g | Prot: 84.87g | Carb: 383.26g.   Breakfast:  Coffee (Brewed From Grounds), McDonald's Coffee Creamer. Lunch:  Brussels Sprouts, Bell Peppers, Cooked Asparagus (from Fresh), Pork Loin (Tenderloin, Lean Only), Pineapple, Danielle's Sweet Chili Sauce. Dinner:  Baileys Coffee Creamer - Toffee Almond Cream, 2% Fat Milk, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , 2% Fat Milk, Baileys Coffee Creamer - Toffee Almond Cream, Swanson White Premium Chunk Chicken Breast (2 oz), Ritz Toasted Chips - Main Street Original, Hellmann's Light Mayonnaise. Snacks/Other:  Meijer Rainbow Sherbert, M&M's Pretzel M&M's, 3 Musketeers 3 Musketeers Bar, M&M's Milk Chocolate M&M's (Package), General Mills Chex Mix Chipotle Cheddar.