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jamieardoin's Exercise Diary

Time spent Cals
24 hrs 2054
Activity & Exercise 8 hrs 903
8 hrs
903
Sleep/Rest 16 hrs 1151
7 hrs
474
Resting
9 hrs
677
This is all of my exercise.
Following: jamieardoin's own diet.

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jamieardoin's Food Diary

12 February 2013

Fat: 13.11g | Prot: 20.68g | Carb: 53.00g.   Breakfast:  Coffee (Brewed From Grounds) , Coffee Creamer. Lunch:  Chicken Romano Fresca. Snacks/Other:  quaker lower sugar.
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