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Maranga's Exercise Diary, 16 March 2013


 date:

Total Calories: 1639kcal

This is all of my exercise.
Following: Maranga's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 20 minutes 1053kcal
  Sleeping 8 hours 494kcal
  Walking (slow) - 2/mph 40 minutes 92kcal


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Maranga's Food Diary

16 March 2013

Fat: 56.70g | Prot: 70.64g | Carb: 128.92g.   Breakfast:  egg muffin burger king, almond milk unsweetened, coffee, hash Brown Burger king. Lunch: tangerine. Dinner: chicken breast, cilantro, onion, potato, scallion, tomato. Snacks/Other: coco lite, corn flakes cereal, Ham 97% fat Free, Philadelphia cream cheese, skinny tall caramel mocha Starbuck.