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Maranga's Exercise Diary

Time spent Cals
24 hrs 1647
Activity & Exercise 47 mins 108
47 mins
108
Sleep/Rest 23 hrs, 13 mins 1539
8 hrs
494
Resting
15 hrs, 13 mins
1045
This is all of my exercise.
Following: Maranga's own diet.

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Maranga's Food Diary

13 March 2013

Fat: 21.56g | Prot: 81.86g | Carb: 135.23g.   Breakfast:  1% milk, almond milk unsweetened, bailey's fat free creamer, corn flakes Kellog's, dinner roll, instant coffee, lite jarlsberg cheese, tropicana 50/50 orange juice. Lunch:  nectarine, tangerine. Dinner:  avocado, baby carrots, cucumber, green string beans, lettuce, tilapia, tomato. Snacks/Other:  bauducco toast, blueberry muffin, fat free borden singles, Oven Roasted turkey breast deli, special k Chocolate pretzel bar.
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