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Missgkotter's Exercise Diary

Time spent Cals
24 hrs 2512
Activity & Exercise 1 hr, 13 mins 707
58 mins
635
15 mins
72
Sleep/Rest 22 hrs, 47 mins 1805
8 hrs
591
Resting
14 hrs, 47 mins
1214
This is some of my exercise.
Following: Missgkotter's own diet.

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Missgkotter's Food Diary

07 August 2012

Fat: 103.36g | Prot: 93.25g | Carb: 109.59g.   Breakfast:  coffee, creamer french vanilla sugar free, eggs, Mild Italian Pork Sausage, Tomato and Vegetable Juice (Low Sodium). Lunch:  bistro salad, carrots, craisins, creamy cilantro dressing, fage, feta, hummus, walnuts. Dinner:  pizza, pork rib. Snacks/Other:  natural peanut butter fresh and easy, wasabi almonds.
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