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Missgkotter's Exercise Diary, 07 August 2012

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 date:

Total Calories: 2513kcal
This is some of my exercise.
Following: Missgkotter's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 47 minutes 1214kcal
  Sleeping 8 hours 591kcal
  Bicycling (moderate) - 13/mph 58 minutes 635kcal
  Calisthenics (light, e.g. home exercise) 15 minutes 72kcal


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Missgkotter's Food Diary

07 August 2012

Fat: 103.36g | Prot: 93.25g | Carb: 109.59g.   Breakfast: coffee, creamer french vanilla sugar free, eggs, Mild Italian Pork Sausage, Tomato and Vegetable Juice (Low Sodium). Lunch: bistro salad, carrots, craisins, creamy cilantro dressing, fage, feta, hummus, walnuts. Dinner: pizza, pork rib. Snacks/Other: natural peanut butter fresh and easy, wasabi almonds.
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