tomasoneangela's Exercise Diary

Time spent Cals
24 hrs 1580
Sleep/Rest 24 hrs 1580
8 hrs
490
Resting
16 hrs
1090
This is my default daily exercise.

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tomasoneangela's Food Diary

22 February 2013

Fat: 47.75g | Prot: 48.62g | Carb: 34.61g.   Breakfast:  Plain Yogurt, Cappuccino. Lunch:  Lettuce Salad with Assorted Vegetables, chicken braest. Dinner:  Lettuce Salad with Assorted Vegetables, Fresh Pork Sausage.