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Community > Members > Hughlarr > Diet Calendar > 04 May 2012

Hughlarr's Exercise Diary, 04 May 2012

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 date:

Total Calories: 2512kcal
This is some of my exercise.
Following: Hughlarr's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 576kcal
  Desk Work 6 hours 720kcal
  Sitting 6 hours 672kcal
  Driving 3 hours 384kcal
  Walking (slow) - 2/mph 1 hour 160kcal


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Hughlarr's Food Diary

04 May 2012

Fat: 69.60g | Prot: 79.45g | Carb: 135.69g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Cooked Egg White, English Muffin. Lunch: Deep Fried Potato French Fries (from Frozen), Fried Battered Flounder. Dinner: Baked Potato (Peel Not Eaten), Boneless Beef Ribeye Steak, Butter (Salted), White Bread. Snacks/Other: Fiber Bars - Oats & Chocolate, M&M's.
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