Register or Sign In
   
   
Community > Members > Sljackson > Diet Calendar > 05 November 2012

Sljackson's Exercise Diary, 05 November 2012

Sljackson's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 1768kcal
This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1219kcal
  Sleeping 8 hours 549kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Sljackson's Journal

05 November 2012

Waist 32" Weight 155
view full journal

Sljackson's Food Diary

05 November 2012

Fat: 49.55g | Prot: 92.28g | Carb: 77.50g.   Breakfast: Brown Sugar & Cinnamon Cream Cheese, Cinnamon Swirl Bagel, Coffee (Brewed From Grounds) , Coffee House Inspirations - Vanilla Latte, Cremora Non-Dairy Coffee Creamer, Granulated Splenda, Large Grade A Eggs, Low Fat Turkey Bacon. Lunch: chicken sausage, Pinto Beans. Dinner: 100% Liquid Egg Whites, chicken sausage, Large Grade A Eggs, PLS GRANDS FLAKY 8 CT. Snacks/Other: Large Grade A Eggs (Hard Boiled).
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.