InTheRain's Exercise Diary

Time spent Cals
24 hrs 3119
Activity & Exercise 1 hr, 24 mins 912
1 hr, 24 mins
912
Sleep/Rest 22 hrs, 36 mins 2207
8 hrs
729
Resting
14 hrs, 36 mins
1478
This is all of my exercise.
Following: InTheRain's own diet.

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InTheRain's Food Diary

05 March 2013

Fat: 208.77g | Prot: 175.33g | Carb: 108.55g.   Lunch:  seasoned roast beef trader joes, trader joe's country italian salad. Snacks/Other:  atkins endulge chocolate caramel mousse, cold stone founders favorite, Dry Roasted Macadamia Nuts (with Salt Added), kentucky fried chicken wings.