InTheRain's Exercise Diary

Time spent Cals
24 hrs 2365
Sleep/Rest 24 hrs 2365
8 hrs
16 hrs
This is all of my exercise.
Following: InTheRain's own diet.

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InTheRain's Food Diary

10 January 2013

Fat: 190.66g | Prot: 212.63g | Carb: 166.34g.   Lunch:  creamy havarti, finn crisp, imported smoked salmon, primo taglio roast beef. Dinner:  broccoli, cheddar cheese, chicken breast, italian dressing wishbone, lettuce, tomato. Snacks/Other:  all natural chicken and apple, Belgian Milk Chocolate Gelato, Roasted Macadamia Nuts.