InTheRain's Exercise Diary

Time spent Cals
24 hrs 4374
Activity & Exercise 5 hrs, 7 mins 2492
3 hrs, 35 mins
1492
1 hr, 32 mins
1000
Sleep/Rest 18 hrs, 53 mins 1882
8 hrs
749
Resting
10 hrs, 53 mins
1133
This is all of my exercise.
Following: InTheRain's own diet.

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InTheRain's Food Diary

28 December 2012

Fat: 115.52g | Prot: 100.00g | Carb: 166.75g.   Breakfast:  jack in the box extreme sausage. Lunch:  creamy havarti cheese, light rye wasa, smolked salmon kirkland signature. Snacks/Other:  almond milk silk, coconut milk ice cream, Day Break Cranberry Almond Bar, fiber one, kirkland signature almonds.