macxy's Exercise Diary

Time spent Cals
24 hrs 2635
Sleep/Rest 24 hrs 2635
8 hrs
818
Resting
16 hrs
1817
This is my default daily exercise.

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macxy's Food Diary

20 January 2013

Fat: 47.96g | Prot: 31.64g | Carb: 138.33g.   Breakfast:  Tea Presweetened with Low Calorie Sweetener, Cranberry Juice, 100% Whole Wheat Bread, Pork, Onion & Tomato Slices, Butter Spread. Dinner:  Butter Spread, Lamb Roast, Bread Stuffing, Green Peas, Cooked Asparagus (from Fresh), Mashed Potato (from Fresh), Roast Potatoes, Beef or Meat Gravy.