macxy's Exercise Diary

Time spent Cals
24 hrs 2635
Sleep/Rest 24 hrs 2635
8 hrs
16 hrs
This is my default daily exercise.

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macxy's Food Diary

20 January 2013

Fat: 47.96g | Prot: 31.64g | Carb: 138.33g.   Breakfast:  100% Whole Wheat Bread, Butter Spread, Cranberry Juice, Pork, Onion & Tomato Slices, Tea Presweetened with Low Calorie Sweetener. Dinner:  Beef or Meat Gravy, Bread Stuffing, Butter Spread, Cooked Asparagus (from Fresh), Green Peas, Lamb Roast, Mashed Potato (from Fresh), Roast Potatoes.