Staceymai's Exercise Diary

Time spent Cals
24 hrs 2059
Activity & Exercise 4 hrs, 18 mins 826
2 hrs
326
1 hr
98
30 mins
196
28 mins
152
20 mins
54
Sleep/Rest 19 hrs, 42 mins 1233
8 hrs
470
Resting
11 hrs, 42 mins
763
This is some of my exercise.
Following: Staceymai's own diet.

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Staceymai's Food Diary

29 October 2012

Fat: 58.73g | Prot: 63.32g | Carb: 98.06g.   Breakfast:  Soft-Baked Cereal Bars - Ripe Strawberry. Lunch:  Southern Style Potato Salad, Honey Wheat Bread, Deli Oven Roasted Turkey Breast, Arugula Lettuce, Tomatoes, Mustard, 1/2 The Fat Mayonnaise. Dinner:  Taco Shells (Baked), Ground Round Beef, Cheddar Cheese, Thick n' Chunky Salsa - Hot, Lettuce, Tomatoes, Taco Seasoning Mix. Snacks/Other:  Honey Wheat Bread, Deli Oven Roasted Turkey Breast.