GMARTELLO's Exercise Diary

Time spent Cals
24 hrs 3498
Activity & Exercise 15 hrs, 40 mins 2575
11 hrs
1749
2 hrs, 40 mins
485
2 hrs
341
Sleep/Rest 8 hrs, 20 mins 923
2 hrs
204
Resting
6 hrs, 20 mins
719
This is all of my exercise.
Following: GMARTELLO's own diet.

About the Exercise Diary

Other Related Links

Members


GMARTELLO's Food Diary

19 February 2013

Fat: 74.62g | Prot: 97.37g | Carb: 249.86g.   Breakfast:  CREAMER, DECAF COFFEE, EGGS, NATURES OWN 50, SCHWAN'S BACON, SPLENDA, TANGERINES, WATER. Lunch:  DIET LEMONADE, CORN ON COB, GREEN BEANS, SUGAR FREE BANANA PUDDING, TOMATO, TURKEY. Dinner:  CHILI AND BEANS, COFFEE, CREAMER, DIET PEPSI, EQUAL, SALTINES. Snacks/Other:  APPLE, HAM, OATMEAL CREME CAKE, YEAST ROLL.