GMARTELLO's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 11 hrs 2003
8 hrs
1246
2 hrs
334
1 hr
423
Sleep/Rest 13 hrs 1357
8 hrs
801
Resting
5 hrs
556
This is all of my exercise.
Following: GMARTELLO's own diet.

About the Exercise Diary

Other Related Links

Members


GMARTELLO's Food Diary

06 February 2013

Fat: 92.10g | Prot: 123.30g | Carb: 153.15g.   Breakfast:  NATURES OWN 50, CREAMER, EGGS, DECAF COFFEE, WATER, SCHWAN'S BACON, SPLENDA. Lunch:  TUNA SALAD, SALTINES, DIET LEMONADE. Dinner:  SCHWANS CHICKEN ENCHILADAS, DIET LEMONADE. Snacks/Other:  NATURE VALLEY PEANUT BAR, SKINNY COW.