Register or Sign In
   
   
Community > Members > GMARTELLO > Diet Calendar > 04 February 2013

GMARTELLO's Exercise Diary, 04 February 2013

GMARTELLO's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3566kcal
This is all of my exercise.
Following: GMARTELLO's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1395kcal
  Sleeping 8 hours 797kcal
  Driving 2 hours and 40 minutes 472kcal
  Desk Work 2 hours 332kcal
  Resting 1 hour and 20 minutes 148kcal
  Walking (exercise) - 3.5/mph 1 hour 421kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


GMARTELLO's Food Diary

04 February 2013

Fat: 89.51g | Prot: 104.84g | Carb: 188.95g.   Breakfast: CREAMER, DECAF COFFEE, EGGS, NATURES OWN 50, SCHWAN'S BACON, SPLENDA, WATER. Lunch: AMERICAN CHEESE, COFFEE, CREAMER, DIET PEPSI, EQUAL, HAM, MUSTARD, NATURES OWN 50, TOMATO, TURKEY. Dinner: CHILI AND BEANS, DIET PEPSI, SALTINES. Snacks/Other: APPLE, LANCE TOAST CHEE, NATURE VALLEY PEANUT BAR.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.