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motsi's Exercise Diary, 22 December 2012


 date:

Total Calories: 1681kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1159kcal
  Sleeping 8 hours 522kcal


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motsi's Food Diary

22 December 2012

Fat: 65.20g | Prot: 78.73g | Carb: 115.40g.   Breakfast: aloo subzi, chapati, Gol Gappa, milk. Dinner: chapati, mutton masala.