voodoodolly71's Exercise Diary

Time spent Cals
24 hrs 3184
Activity & Exercise 11 hrs 1833
9 hrs
1482
2 hrs
351
Sleep/Rest 13 hrs 1351
7 hrs
692
Resting
6 hrs
659
This is all of my exercise.
Following: Weight Watchers.

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Mediterranean Diet


voodoodolly71's Food Diary

18 July 2012

Fat: 35.88g | Prot: 148.16g | Carb: 110.42g.   Breakfast:  green tea, High Protein Chocolate Shake, Naked Mighty Mango Smoothie. Lunch:  chicken breast, Thin Crust Cheese Pizza. Dinner:  Avocado, Egg Whites, Green Olives, reduced fat swiss cheese sargento, Sandwich Thin, tomato. Snacks/Other:  High Protein Chocolate Shake Premier, High Protein Chocolate Shake Premier, Tequila.