kehrman5's Exercise Diary

Time spent Cals
24 hrs 2568
Activity & Exercise 7 hrs, 30 mins 1233
7 hrs
30 mins
Sleep/Rest 16 hrs, 30 mins 1335
8 hrs
8 hrs, 30 mins
This is all of my exercise.
Following: Eat To Live by Dr. Fuhrman.

About the Exercise Diary

Other Related Links


kehrman5's Food Diary

23 April 2013

Fat: 22.83g | Prot: 56.95g | Carb: 156.47g.   Breakfast:  Raisin Cinnamon English Muffins (Includes Apple Cinnamon), Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch:  Snowpeas (Pea Pod), Hidden Valley Light Ranch Salad Dressing, Subway 6" Oven Roasted Chicken Breast. Dinner:  Young Green Onions, McCormick Imitation Bacon Bits, Lettuce, Mushrooms, Wish-Bone Light Ranch Dressing, Carrots, Roma Tomatoes, Progresso Light Beef Pot Roast Soup.