Register or Sign In
   
   
Community > Members > rsc2002 > Diet Calendar > 12 July 2012

rsc2002's Exercise Diary, 12 July 2012

rsc2002's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3591kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 9 hours 1210kcal
  Sleeping 8 hours 968kcal
  Desk Work 7 hours 1412kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Atkins

 info  journals  forums
 recipes  tips  members


rsc2002's Food Diary

12 July 2012

Fat: 138.26g | Prot: 143.00g | Carb: 35.07g.   Breakfast: egg. Lunch: borden pepper jack cheese, Carl buddig roast beef. Dinner: Bacon Cheeseburger Skillet. Snacks/Other: Atkins Vanilla fruit and nut, slim jim.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.