The Gate 9's Exercise Diary

Time spent Cals
24 hrs 3379
Activity & Exercise 14 hrs 2669
6 hrs
1157
4 hrs
463
2 hrs
309
1 hr
123
1 hr
617
Sleep/Rest 10 hrs 710
8 hrs
556
Resting
2 hrs
154
This is some of my exercise.
Following: The Gate 9's own diet.

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The Gate 9's Journal

21 November 2012

Another good day! I am going to get ito that red dress by December 24th. I will, I will, I will! It is on my skinny manikin right now,lol. I will have ...
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The Gate 9's Food Diary

21 November 2012

Fat: 11.96g | Prot: 34.29g | Carb: 64.39g.   Breakfast:  coffee, orange, water. Lunch:  coffee, vegetable soup home recipie, water. Dinner:  banana, black berries, bok choy, green tea, Salmon Fillets, water.