Register or Sign In

lizsmith724's Exercise Diary, 16 January 2013


 date:

Total Calories: 1377kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 949kcal
  Sleeping 8 hours 427kcal


about the exercise diary

Other Related Links

Members



lizsmith724's Food Diary

16 January 2013

Fat: 10.15g | Prot: 31.95g | Carb: 155.41g.   Breakfast: All Natural Creamy Almond Butter, gimme lean sausage, refried black beans trader joe, sprouted grain tortilla. Lunch: baked lays, cucumber, dates, flax milk, frozen strawberries trader joes, lime, spinach, trader joes crackers water.