Heidi150's Exercise Diary

Time spent Cals
24 hrs 2033
Sleep/Rest 24 hrs 2033
8 hrs
631
Resting
16 hrs
1402
This is my default daily exercise.

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The Virgin Diet by JJ Virgin


Heidi150's Food Diary

03 December 2012

Fat: 53.75g | Prot: 59.01g | Carb: 225.93g.   Breakfast:  coffee, fiber one chocolate chip brownie, French Vanilla Liquid Coffee Creamer. Lunch:  Chunky Chicken and Dumplings Soup, Cucumber (with Peel), pear, saltines. Dinner:  butter, corn with butter, honey whole wheat bread, instant mashed pototoes, ribeye steak. Snacks/Other:  licorice tea, multigrain chips, string cheese.