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Heidi150's Exercise Diary, 03 December 2012


 date:

Total Calories: 2033kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1402kcal
  Sleeping 8 hours 631kcal


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Heidi150's Food Diary

03 December 2012

Fat: 53.75g | Prot: 59.01g | Carb: 225.93g.   Breakfast: coffee, fiber one chocolate chip brownie, French Vanilla Liquid Coffee Creamer. Lunch: Chunky Chicken and Dumplings Soup, Cucumber (with Peel), pear, saltines. Dinner: butter, corn with butter, honey whole wheat bread, instant mashed pototoes, ribeye steak. Snacks/Other: licorice tea, multigrain chips, string cheese.