Heidi150's Exercise Diary

Time spent Cals
24 hrs 2033
Sleep/Rest 24 hrs 2033
8 hrs
631
Resting
16 hrs
1402
This is my default daily exercise.

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Heidi150's Food Diary

03 December 2012

Fat: 53.75g | Prot: 59.01g | Carb: 225.93g.   Breakfast:  French Vanilla Liquid Coffee Creamer, fiber one chocolate chip brownie, coffee. Lunch:  pear, saltines, Chunky Chicken and Dumplings Soup, Cucumber (with Peel). Dinner:  instant mashed pototoes, ribeye steak, corn with butter, honey whole wheat bread, butter. Snacks/Other:  multigrain chips, string cheese, licorice tea.