Bhai log's Exercise Diary

Time spent Cals
24 hrs 2265
Sleep/Rest 24 hrs 2265
8 hrs
703
Resting
16 hrs
1562
This is some of my exercise.
Following: Bhai log's own diet.

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Bhai log's Food Diary

04 March 2013

Fat: 67.88g | Prot: 70.46g | Carb: 179.41g.   Breakfast:  Fried Egg, White Bread. Lunch:  Lamb Curry, Mashed Potato (Commercial), Roti, Vegetable Oil. Dinner:  Hamburger on Bun. Snacks/Other:  Dates, Mixed Nuts.