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Community > Members > imsooriginal > Diet Calendar > 28 December 2012

imsooriginal's Exercise Diary, 28 December 2012

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 date:

Total Calories: 5249kcal
This is all of my exercise.
Following: imsooriginal's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 497kcal
  Swimming (fast) 8 hours 4420kcal
  Resting 6 hours 331kcal


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imsooriginal's Food Diary

28 December 2012

Fat: 59.31g | Prot: 89.64g | Carb: 225.22g.   Breakfast: Rice Chex. Lunch: Subway. Dinner: Steak and Cheese. Snacks/Other: Apple Sauce, Banana, Bread, Cookie.
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