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alimarie19's Exercise Diary, 09 February 2013


 date:

Total Calories: 2832kcal

This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 45 minutes 1269kcal
  Sleeping 8 hours 717kcal
  Housework 3 hours 747kcal
  Dance (slow step) 15 minutes 100kcal


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alimarie19's Food Diary

09 February 2013

Fat: 41.47g | Prot: 60.03g | Carb: 148.85g.   Breakfast: coke zero, progresso chicken and wild rice. Lunch: banana. Dinner: baked beans, ribeye, sweet potatoes. Snacks/Other: coke zero, dark chocolate morsels.