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angelsmommie's Exercise Diary, 02 January 2013


 date:

Total Calories: 1467kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1012kcal
  Sleeping 8 hours 455kcal


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angelsmommie's Food Diary

02 January 2013

Fat: 33.85g | Prot: 64.01g | Carb: 304.12g.   Breakfast: banquet turkey sausage links, great value original liquid eggs, kraft american cheese slices, maple pancakes. Lunch: hand made pita, lean ground beef, tzatzi sauce. Dinner: rice chex, silk original. Snacks/Other: banana, Classic Vanilla Bean Frozen Yogurt , Frozen Strawberries, kiwi, pop tarts, silk original.