angelsmommie's Exercise Diary

Time spent Cals
24 hrs 1467
Sleep/Rest 24 hrs 1467
8 hrs
455
Resting
16 hrs
1012
This is my default daily exercise.

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angelsmommie's Food Diary

02 January 2013

Fat: 33.85g | Prot: 64.01g | Carb: 304.12g.   Breakfast:  banquet turkey sausage links, great value original liquid eggs, kraft american cheese slices, maple pancakes. Lunch:  hand made pita, lean ground beef, tzatzi sauce. Dinner:  rice chex, silk original. Snacks/Other:  banana, Classic Vanilla Bean Frozen Yogurt , Frozen Strawberries, kiwi, pop tarts, silk original.