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Theo166's Food Diary
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about the exercise diary
22 January 2013| Fat: 94.50g | Prot: 166.96g | Carb: 75.21g. Breakfast: Peanut Butter, Premium Protein Powder - Vanilla, Soy Milk. Lunch: frozen green beans, Light Ranch Salad Dressing, Mixed Salad Greens, Todd's Chili (1 cup servings). Dinner: Light Ranch Salad Dressing, Mixed Salad Greens, Salmon. Snacks/Other: peanut butter, Premier Protein Shake - Vanilla. |