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chessiedog's Food Diary
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about the exercise diary
30 November 2012| Fat: 27.34g | Prot: 46.09g | Carb: 128.29g. Breakfast: banana, coffee, corn flakes, fat free half and half, special k berries. Lunch: cranberry juice, wawa chicken salad snack. Dinner: chicken brest grilled, chicken wings, provalone cheese, roll, spinach. |