Leera07's Exercise Diary

Time spent Cals
24 hrs 2294
Activity & Exercise 15 hrs, 30 mins 1790
8 hrs
720
4 hrs
386
1 hr, 30 mins
154
55 mins
118
30 mins
257
15 mins
64
10 mins
27
10 mins
64
Sleep/Rest 8 hrs, 30 mins 504
6 hrs, 45 mins
391
Resting
1 hr, 45 mins
113
This is all of my exercise.
Following: Leera07's own diet.

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Leera07's Food Diary

20 August 2014

Fat: 52.18g | Prot: 50.64g | Carb: 230.97g.   Breakfast:  Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Subway Oven Roasted Chicken Patty, Subway Lettuce, Subway Onions, Subway Green Peppers, Subway Fat Free Honey Mustard, Coconut Cake with Icing. Lunch:  Brach's Candy Corn, Otterbein's Sugar Cookies, Barry's Bakery Original French Twists, Campfire Giant Roasters Marshmallows. Dinner:  Red Robin Red White & Blue Salad, Red Robin Balsamic Vinegar Dressing, Red Robin Jump Starter Onion Rings.