Leera07's Exercise Diary

Time spent Cals
24 hrs 2294
Activity & Exercise 15 hrs, 30 mins 1790
8 hrs
720
4 hrs
386
1 hr, 30 mins
154
55 mins
118
30 mins
257
15 mins
64
10 mins
27
10 mins
64
Sleep/Rest 8 hrs, 30 mins 504
6 hrs, 45 mins
391
Resting
1 hr, 45 mins
113
This is all of my exercise.
Following: Leera07's own diet.

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Leera07's Food Diary

20 August 2014

Fat: 52.18g | Prot: 50.64g | Carb: 230.97g.   Breakfast:  Coconut Cake with Icing, Del Monte Sliced Lite Bartlett Pears in Extra Light Syrup, Subway Fat Free Honey Mustard, Subway Green Peppers, Subway Lettuce, Subway Onions, Subway Oven Roasted Chicken Patty. Lunch:  Barry's Bakery Original French Twists, Brach's Candy Corn, Campfire Giant Roasters Marshmallows, Otterbein's Sugar Cookies. Dinner:  Red Robin Balsamic Vinegar Dressing, Red Robin Jump Starter Onion Rings, Red Robin Red White & Blue Salad.