Leera07's Exercise Diary

Time spent Cals
24 hrs 2365
Activity & Exercise 15 hrs, 30 mins 1823
8 hrs
773
4 hrs
414
2 hrs
221
45 mins
104
45 mins
311
Sleep/Rest 8 hrs, 30 mins 542
6 hrs, 30 mins
404
Resting
2 hrs
138
This is all of my exercise.
Following: Leera07's own diet.

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Leera07's Food Diary

27 September 2013

Fat: 47.02g | Prot: 42.07g | Carb: 274.35g.   Breakfast:  Kellogg's Special K Vanilla Almond Cereal, Coco Lite Multigrain Pop Cakes, Cinnamon Sugar, Baby Carrots, Great Value French Vanilla Coffee Creamer. Lunch:  Kellogg's Special K Protein Shake - French Vanilla, Apples. Dinner:  Freshire Farms Caesar Salad Kit, chris's chris's chicken casserole, Trader Joe's Fettuccine Alfredo with Grilled Chicken, Cooked Broccoli. Snacks/Other:  Cheryl & Co. Sugar Cookie, M&M's White Chocolate Candy Corn M&M's, Cheryl & Co. Sugar Cookie, Twizzlers Rainbow Twists, Target Fruit Snacks, Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes.