Leera07's Exercise Diary

Time spent Cals
24 hrs 2365
Activity & Exercise 15 hrs, 30 mins 1823
8 hrs
773
4 hrs
414
2 hrs
221
45 mins
104
45 mins
311
Sleep/Rest 8 hrs, 30 mins 542
6 hrs, 30 mins
404
Resting
2 hrs
138
This is all of my exercise.
Following: Leera07's own diet.

About the Exercise Diary

Other Related Links

Members


Leera07's Food Diary

27 September 2013

Fat: 47.02g | Prot: 42.07g | Carb: 274.35g.   Breakfast:  Baby Carrots, Cinnamon Sugar, Coco Lite Multigrain Pop Cakes, Great Value French Vanilla Coffee Creamer, Kellogg's Special K Vanilla Almond Cereal. Lunch:  Apples, Kellogg's Special K Protein Shake - French Vanilla. Dinner:  chris's chris's chicken casserole, Cooked Broccoli, Freshire Farms Caesar Salad Kit, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other:  Cheryl & Co. Sugar Cookie, Cheryl & Co. Sugar Cookie, Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, M&M's White Chocolate Candy Corn M&M's, Target Fruit Snacks, Twizzlers Rainbow Twists.