Leera07's Exercise Diary

Time spent Cals
24 hrs 2320
Activity & Exercise 14 hrs, 30 mins 1717
7 hrs, 30 mins
725
4 hrs
414
1 hr, 40 mins
184
45 mins
311
30 mins
69
5 mins
14
Sleep/Rest 9 hrs, 30 mins 603
7 hrs, 45 mins
482
Resting
1 hr, 45 mins
121
This is all of my exercise.
Following: Leera07's own diet.

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Leera07's Food Diary

26 September 2013

Fat: 52.84g | Prot: 66.74g | Carb: 256.00g.   Breakfast:  Cinnamon Sugar, Coco Lite Multigrain Pop Cakes, Kellogg's Special K Cereal Bars - Vanilla Crisp, Pineapple, Watermelon. Lunch:  Baby Carrots, Butterball Everyday Thin & Crispy Turkey Bacon, Dannon Danimals Smoothies - Strikin' Strawberry-Kiwi, Price Chopper Mild Shredded Fat Free Cheddar Cheese, Primo Taglio Honey Mesquite BBQ Chicken Breast, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Dinner:  Cooked Broccoli, Soft White Roll, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other:  General Mills Lucky Charms Cereal, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Skinny Cow Dreamy Clusters - Milk Chocolate, Sun Chips Harvest Cheddar (100 Calorie Pack).