Leera07's Exercise Diary

Time spent Cals
24 hrs 2840
Activity & Exercise 13 hrs, 20 mins 2102
6 hrs
616
4 hrs
440
2 hrs
880
1 hr
117
20 mins
49
Sleep/Rest 10 hrs, 40 mins 738
6 hrs
396
Resting
4 hrs, 40 mins
342
This is all of my exercise.
Following: Leera07's own diet.

About the Exercise Diary

Other Related Links

Members


Leera07's Food Diary

13 June 2013

Fat: 52.25g | Prot: 76.53g | Carb: 204.56g.   Breakfast:  Baby Carrots, Materne Gogo Squeez Applesauce - AppleBerry. Lunch:  Alexia Oven Reds Olive Oil, Parmesan and Roasted Garlic Potatoes, Crab Cake, Pepperidge Farm Goldfish Flavor Blasted - Xtra Cheddar (Valentine's pouch), Strawberries, Wegmans Light Vanilla Yogurt. Dinner:  Baked Potato (Peel Eaten), Bolthouse Farms Thousand Island Yogurt Dressing, Butter, Cheddar Cheese, Fresh & Easy Frozen Edamame, HEB Lean Ground Beef 93/7, Misc Calories, Pepperidge Farm Light Style Oatmeal Bread, Sunny Select Corn on The Cob. Snacks/Other:  Hershey's Sugar Free Caramel Filled Chocolates, Hershey's White Chocolate Bliss, Keebler 100 Calorie Right Bites Fudge Shoppe Mini Fudge Stripes, Natural Grocers Iced Sugar Cookie - mini, Pringles 100 Calorie Packs - Sour Cream & Onion, Smarties Assorted Flavors Candy Rolls, Twizzlers Licorice Twists.