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Leera07's Exercise Diary, 24 February 2013

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 date:

Total Calories: 2561kcal
This is all of my exercise.
Following: Leera07's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours 906kcal
  Sleeping 8 hours 593kcal
  Sitting 3 hours 346kcal
  Exercise machine (slow) 1 hour 494kcal
  Walking (moderate) - 3/mph 30 minutes 136kcal
  Driving 15 minutes 33kcal
  Stretching (yoga) 15 minutes 51kcal


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Leera07's Food Diary

24 February 2013

Fat: 76.51g | Prot: 65.45g | Carb: 176.87g.   Breakfast: Bananas, Milk (Nonfat), Reduced Sugar Fruit Loops. Lunch: Bacon, Fried Egg, White Bread. Dinner: 1/3 Less Fat Cream Cheese, Club Crackers Minis, Low-Fat Chicken Tortilla Soup (Cup), Southwest Pepperjack Singles. Snacks/Other: buttered popcorn, Crunchy Cheetos, Lindor White Chocolate Truffles with a Smooth Filling, misc eats.
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