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Leera07's Exercise Diary, 20 February 2013

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 date:

Total Calories: 2789kcal
This is all of my exercise.
Following: Leera07's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 50 minutes 645kcal
  Sleeping 5 hours and 45 minutes 426kcal
  Desk Work 4 hours 494kcal
  Sitting 4 hours 461kcal
  Bicycling (slow) - 11/mph 1 hour and 10 minutes 577kcal
  Driving 1 hour 132kcal
  Housework 15 minutes 51kcal


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Leera07's Food Diary

20 February 2013

Fat: 89.74g | Prot: 60.74g | Carb: 216.48g.   Breakfast: danimals banana smoothie, fuji apple. Lunch: Lunchables Ham & Cheddar Cheese with Crackers, market pantry fruit snacks, Rice Krispies Treats Mini Squares. Dinner: Broccoli, Chicken Cordon Bleu Pasta. Snacks/Other: BBQ Corn Chips, Lindt white chocolate.
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