RoundIsAShape's Exercise Diary

Time spent Cals
24 hrs 4113
Activity & Exercise 30 mins 361
30 mins
361
Sleep/Rest 23 hrs, 30 mins 3752
8 hrs
1190
Resting
15 hrs, 30 mins
2562
This is all of my exercise.
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RoundIsAShape's Food Diary

10 December 2012

Fat: 59.58g | Prot: 211.32g | Carb: 140.04g.   Breakfast:  Red Grapefruit, Free Range Chicken eggs-Scrambled, Almond Breeze Original Unsweetened Non-Dairy Beverage, Gold Standard 100% Whey - Chocolate Malt. Lunch:  Low Carb Low Fat Soft Taco Shell, Red Sweet Pepper, Green Leaf Lettuce, Onions, Tomatoes, Chicken Breast Harvestland, Hidden Valley Light Ranch. Dinner:  Cauliflower, Broccoli, Boneless Skinless Chicken Breast, Ry Krisp Multi-Grain, Spicy V8, Natural Creamy Peanut Butter. Snacks/Other:  Gold Standard 100% Whey - Chocolate Malt, Chicken Breast Harvestland, Sandwich Thins, Onions, Red Sweet Pepper, Almond Breeze Original Unsweetened Non-Dairy Beverage, Baby Carrots, Kemps 1% Cottage Cheese, String Cheese.