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Community > Members > Mymaria57 > Diet Calendar > 09 March 2012

Mymaria57's Exercise Diary, 09 March 2012

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 date:

Total Calories: 2584kcal
This is some of my exercise.
Following: Mymaria57's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 1181kcal
  Sleeping 8 hours 593kcal
  Conditioning exercise (health club) 1 hour 453kcal
  Weight Training (moderate) 30 minutes 247kcal
  Exercise machine (moderate) 10 minutes 110kcal


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Mymaria57's Food Diary

09 March 2012

Fat: 33.63g | Prot: 23.82g | Carb: 79.45g.   Breakfast: Deli Sliced Ham, Egg, Grapes, Wheat English Muffins. Lunch: Brunswick, Ritz Snack Crackers. Snacks/Other: Chex Mix Traditional.
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