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Community > Members > BZee > Diet Calendar > 05 March 2013

BZee's Exercise Diary, 05 March 2013

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 date:

Total Calories: 2443kcal
This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 562kcal
  Resting 7 hours and 25 minutes 579kcal
  Standing 7 hours 1094kcal
  Desk Work 1 hour 117kcal
  Walking (slow) - 2/mph 35 minutes 91kcal


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BZee's Food Diary

05 March 2013

Fat: 48.78g | Prot: 83.68g | Carb: 233.34g.   Breakfast: blonde coffee, blueberries, Hazelnut Syrup, Multigrain Oatmeal, raspberries, skim milk. Lunch: Caramel Apple Pie Soft Dessert Cookies, quinoa with rice, roast chicken breast, Whole Wheat Mini Pitettes Pita Bread. Dinner: arugula, cheese filled ravioli, cucumber, ground beef, sweet potato fries alexia, tomato, whole wheat bun. Snacks/Other: samoas.
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