BZee's Exercise Diary

Time spent Cals
24 hrs 2632
Activity & Exercise 11 hrs 1679
5 hrs
586
5 hrs
781
30 mins
234
30 mins
78
Sleep/Rest 13 hrs 953
8 hrs
562
Resting
5 hrs
391
This is all of my exercise.
Following: BZee's own diet.

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BZee's Food Diary

19 February 2013

Fat: 42.82g | Prot: 80.41g | Carb: 204.46g.   Breakfast:  muscletech, almond breeze unsweetened almond milk, rolled oats, strawberries. Lunch:  Turkey Chilli, parmesan cheese, pear, red delicious. Dinner:  bulgur, quinoa, roast chicken thigh, mixed frozen vegetables. Snacks/Other:  chocolate rice cake, smuckers all natural peanut butter, chocolate philadelphia, graham crackers.