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Community > Members > BZee > Diet Calendar > 12 February 2013

BZee's Exercise Diary, 12 February 2013

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 date:

Total Calories: 2484kcal
This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 40 minutes 599kcal
  Desk Work 7 hours 820kcal
  Sleeping 6 hours 422kcal
  Sitting 2 hours 219kcal
  Circuit Training 45 minutes 351kcal
  Driving 35 minutes 73kcal


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BZee's Food Diary

12 February 2013

Fat: 53.56g | Prot: 88.91g | Carb: 165.45g.   Breakfast: blueberries, Chunk Light Tuna in Water (Pouch), cucumber, mixed salad greens, red pepper, sunflower seeds, tomato. Lunch: almond breeze , muscletech, raspberry. Dinner: cherry tomatoes, ground beef, mixed salad greens, muenster cheese, nature's own multigrain sandwich thin, pineapple, poppyseed dressing, red pepper, sunflower seeds. Snacks/Other: fudge cake.
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