BZee's Exercise Diary

Time spent Cals
24 hrs 2187
Activity & Exercise 7 hrs, 39 mins 973
7 hrs
820
20 mins
91
19 mins
62
Sleep/Rest 16 hrs, 21 mins 1214
8 hrs
562
Resting
8 hrs, 21 mins
652
This is all of my exercise.
Following: BZee's own diet.

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BZee's Food Diary

06 February 2013

Fat: 48.35g | Prot: 105.76g | Carb: 123.14g.   Breakfast:  egg beaters, sandwich thin. Lunch:  baby carrots, raspberry and poppy seed dressing, walnuts, cucumber, tomato, mixed salad, roast chicken breast. Dinner:  Steamfresh Lightly Sauced Primavera Vegetable Risotto, Brussel Sprouts, roast pork loin, Mozzarella Sticks with Sauce, buttermilk biscuit. Snacks/Other:  pear, strawberries, chobani greek jogurt, red delicious.