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BZee's Exercise Diary, 03 February 2013


 date:

Total Calories: 2476kcal

This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours 625kcal
  Sleeping 8 hours 562kcal
  Desk Work 7 hours 820kcal
  Circuit Training 1 hour 469kcal


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BZee's Food Diary

03 February 2013

Fat: 56.16g | Prot: 90.26g | Carb: 160.07g.   Breakfast: blackberries, cottage cheese, walnut. Dinner: chickpeas, cucumber, garlic knots, pepperoni pizza, red pepper, roasted chicken tenders, spinach, spring mix, tomato. Snacks/Other: all natural peanut butter, almond breeze unsweetened vanilla almond milk, baked tostitos, cottage cheese, fudge cake, honey, muscletech.