BZee's Exercise Diary

Time spent Cals
24 hrs 2538
Activity & Exercise 9 hrs, 4 mins 1426
3 hrs
328
2 hrs
234
1 hr, 30 mins
293
1 hr
180
1 hr
125
34 mins
266
Sleep/Rest 14 hrs, 56 mins 1112
7 hrs
492
Resting
7 hrs, 56 mins
620
This is all of my exercise.
Following: BZee's own diet.

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BZee's Food Diary

01 February 2013

Fat: 60.98g | Prot: 77.61g | Carb: 185.83g.   Lunch:  baby carrots, celery, cucumber, egg beaters, mixed salad, raspberry and poppy seed dressing, smoked pork loin, tomato, walnuts. Dinner:  asian stir fry, smoked pork, smucker's peanut butter, wild rice. Snacks/Other:  all natural peanut butter, Banana Nut Loaf, blackberry jam, ezekiel bread, Nonfat Vanilla Latte (Tall).