BZee's Exercise Diary

Time spent Cals
24 hrs 2545
Activity & Exercise 7 hrs, 30 mins 1319
3 hrs
539
3 hrs
351
1 hr
195
30 mins
234
Sleep/Rest 16 hrs, 30 mins 1226
8 hrs
562
Resting
8 hrs, 30 mins
664
This is all of my exercise.
Following: BZee's own diet.

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BZee's Food Diary

21 January 2013

Fat: 52.96g | Prot: 62.63g | Carb: 127.40g.   Breakfast:  grapefruit juice. Lunch:  Chicken & Sausage Gumbo, mcalister's deli, New York Cheesecake. Dinner:  arugula, baby spinach, cucumber, egg, green onions, honey, hummus, raspberries, red bell peppers, strawberry, sunflower seeds, tri tip.