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BZee's Exercise Diary, 25 April 2012


 date:

Total Calories: 2583kcal

This is all of my exercise.
Following: BZee's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 583kcal
  Sitting 5 hours 567kcal
  Standing 4 hours and 30 minutes 729kcal
  Resting 4 hours and 22 minutes 354kcal
  Desk Work 1 hour and 30 minutes 182kcal
  Walking (moderate) - 3/mph 38 minutes 169kcal


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BZee's Food Diary

25 April 2012

Fat: 57.92g | Prot: 108.33g | Carb: 228.37g.   Breakfast: cottage cheese, Organic Cherry Vanilla Granola Cereal, pear, silk soy milk. Lunch: edamame, ezekiel bread, Natural Finely Shredded Colby & Monterey Jack Cheese, Turkey Chilli. Dinner: Garden Side Salad, Ultimate Chicken Grill Sandwich, wendy's frosty, wendy's ranch dressing. Snacks/Other: frigo cheese head, pear, plum, publix key lime pie, red delicious.